How do we live in the moment ? We have to plan to get through school, or save to buy a car. Yes we do. We can make a plan, like reading a trail map. However, you don't read the trail map every second of the hike ! You put it in your pocket so you can refer back to it if and when you need to. In the meantime, enjoy the trail ! The views! The exhilaration! That is how we live in the moment.
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