Moving out of Hell

You are afraid of pain. So you hide in your routines, your weight gain, in the keeping of secrets about your life ....  thinking this all makes you feel better. But this is only like drinking more water in Hell. Don't you want to leave Hell? The personal hell you have created for your Self? The hell that says, "If you leave here, you will suffer. You will feel pain." You are your own Devil. Your fear and the stories you tell your Self keep you trapped..... in hell. For so long that you no longer think of it as Hell but rather your life, under control, okay and there is hope (more glasses of water coming). The story of  moving on in 5 chapters:
1) I walk down the street. There is a large hole. I don't see it. I fall in. It takes forever to get out.
2) I walk down the street. There is a large hole. I see it. I fall in. It takes forever to get out.
3) I walk down the street. There is a large hole. I see it. I fall in. I get out quickly.
4) I walk down the street. There is a large hole. I see it. I walk around it.
5) I walk down a different street.
Pray for courage to change the things you can and for the courage to follow Guidance. Work with a Teacher and trust the process. Share with your close friends. Move out of Hell into a better neighborhood.